The No-BS Coaching & Nutrition Plan for FIFO Workers and Tradies

Build Muscle and Burn Fat—Without Wasting Time in the Gym!

Are you tired of feeling stuck, too shattered after work to train properly, or guessing what to eat to build muscle and burn fat? You need a straightforward plan that works with your lifestyle—not against it.

That’s where SSPTAC comes in.

A no-BS, results-driven coaching, training and nutrition system designed for tradies like you—so you can get in shape without wasting hours in the gym or meal prepping all weekend.


Why Most Tradies and FIFO Workers Struggle to Build Muscle and Burn Fat!

Let’s be real—most fitness programs aren’t made for blokes who work on the tools all day.

❌ They’re too time-consuming. Who has 2 hours for the gym?

❌ They don’t consider your workload. Smashed from work? Last thing you need is a program that leaves you even more wrecked.

❌ They don’t fit your lifestyle. Meal prepping for 3 hours every Sunday? Yeah, nah.

SSPTAC fixes that.


The SSPTAC Solution – Built for Tradies and FIFO workers Like You

✅ Short, effective workouts (45 minutes, 3-4 days a week)

✅ Structured training that works with your job, not against it

✅ Easy meal options that don’t require hours in the kitchen

✅ Progress tracking & support so you actually see results


✅ Real support from other tradies inside our private group chat


✅ No fluff, just real results


How SSPTAC Works

🔹 Step 1: Sign up & get a training, nutrition, and mindset consultation

🔹 Step 2: Follow the easy-to-use training plan (just 3-4 sessions per week)

🔹 Step 3: Eat real food with simple, high-protein meal options

🔹 Step 4: Track progress with our weekly check-ins

🔹 Step 5: Stay accountable inside our private group chat (Discord)

No nonsense. No guessing. Just results.


Ready to Get Started?

Limited spots available (Only 40 tradies per intake)

Weekly check-ins to track weight, energy, and mindset

Not happy in your first 2 weeks get your money back – Try it out risk-free!

Weekly coaching – just $40/week

READY TO JOIN NOW!

Still Not Sure? Read This:

"I’m already active at work. Do I really need to train?"

Yes! But your training should be structured to balance strength, mobility, and endurance—so you get stronger without destroying yourself.

"I don’t have time for meal prep."

That’s why we give you quick, no-fuss meal options you can grab on the go.

"What if I’m too busy to commit?"

You only need 45-minute sessions, 3-4 times a week. No fluff, just progress.

We understand if you’re skeptical. That’s why we offer a 14-day money back guarantee. No risk, no commitment.


"Not ready to join yet? No worries. Grab our FREE guide below to kickstart your results while you think it over!"


Last Chance—Get Started Today!

✅ Proven system built for tradies

✅ Mindset and habit stacking

✅ Training that fits your lifestyle

✅ Nutrition without the guesswork

✅ A coach who understands your lifestyle

✅ First 2 weeks FREE – Nothing to lose


Join Now & Start Today - Only $40/Week!

“Don’t keep struggling to build muscle and burn fat when you can start today for free. You’ve got nothing to lose—except the gut.”


"Still on the fence? Get our free guide so you can start making progress today while you think about it."

30 Days, 30 Tips for FIFO workers and Tradies to Build Muscle, Burn Fat & Feel Better at Work


Straightforward, no-BS tips delivered to your inbox daily for the next 30 days.


Each day you'll get a short, practical tip covering training, nutrition, mindset, and recovery—built for blokes like you who work on the tools.


It’s free—just drop your best email and start Day 1 now.

Yes, Send Me the Tips

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